Not Myself Today (NMT) is a national workplace mental health initiative that helps to build greater awareness, reduce stigma and foster safe and supportive cultures. In your role as a manager/administrator, you can become a NMT partner to champion mental health and wellbeing in your department or unit.
When you register as a NMT partner, you will receive access to toolkits and resources that you can use to inspire positive mental health in the workplace and/or integrate with existing wellbeing initiatives in your department or unit. As in previous years, Not Myself Today will kick off during Thrive Week? (Oct. 29 – Nov. 2).
To learn how you can register as a Not Myself Today partner, implement NMT as part of Thrive, or learn more about promoting mental health and wellbeing among staff in your department, visit HR’s Not Myself Today webpage.